Fresh Produce

Welcome to Nutritional & Psychological Wellness

Health Coaching • Nutrition • Mental Health Therapy

 
IMG-3665_edited_edited.jpg

Meet Audrey Connell, MA, LPC

"Create healthy habits, not restrictions"

Since 2000, I’ve been helping clients find their optimal mental health wellness as a Licensed Professional Counselor. In 2020, I decided to branch out and pursue my passion - holistic nutrition and wellness -by developing a deeper understanding of clients habits and lifestyle choices. As a certified Holistic Nutritionist, Wellness Consultant and Mental Health Counselor, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again. I aim to collaborate with clients to find the causes of symptoms, dis-ease and dis-orders and heal from the inside out. My interests include but are not limited to: eating disorders, post-traumatic stress, post-bariatric surgery, intuitive eating, depression, anxiety, post-surgery recovery and traumatic brain injury/neurological challenges.